by PaulBrecher (Author)
The book explains: what Tai Chi is; how to use Tai Chi for health and healing; the best way to train in Tai Chi. This book is an ideal guide for anyone who wants to understand the fundamental ideas and practices of this ancient martial art.
Format: Hardcover
Pages: 96
Edition: illustrated edition
Publisher: Thorsons
Published: 16 Oct 2000
ISBN 10: 0007103395
ISBN 13: 9780007103393