Running is Easy

Used
Paperback
1996
$3.28

This guide covers the training and fitness routines necessary to become a successful distance runner. It includes information on the physiological aspects of the sport, the psychology behind winning and losing, and the methods used to acquire peak fitness, strength and suppleness.

Synopsis

This guide covers the training and fitness routines necessary to become a successful distance runner. It includes information on the physiological aspects of the sport, the psychology behind winning and losing, and the methods used to acquire peak fitness, strength and suppleness.

$3.28

Save:$10.62 (76%)

Quantity

3 in stock

More Information

Format: Paperback
Pages: 192
Edition: Reprint
Publisher: Willow
Published: 09 May 1996
ISBN 10: 0002187310
ISBN 13: 9780002187312

Author Bio

Bruce Tulloh is the coaching editor for 'Runner's World'.

Running is Easy

Used

$3.28

Synopsis

$3.28

More Information

Author Bio