Mindfulness Based Living Course: A Self-Help Version of the Popular Mindfulness Eight-Week Course, Emphasising Kindness and Self-Compassion, Including Guided Meditations
by Choden,Heather Regan-Addis
ISBN 13: 9781785358326
Format: Paperback (192 pages) Publisher: O-Books Published: 30 Nov 2018
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Compassion Based Living Course
by Heather Regan-AddisChoden,
ISBN 13: 9781803416762
Format: paperback Publisher: Mantra Books