Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
by Karl Knopf
ISBN 13: 9781569754450
Format: Paperback (128 pages) Publisher: Ulysses Press Published: 10 Feb 2005
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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
ISBN 13: 9781569755112
Format: Illustrated (128 pages) Publisher: Ulysses Press Published: 20 Dec 2005
Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
ISBN 13: 9781612438719
Format: Paperback (112 pages) Publisher: Ulysses Press Published: 25 Sep 2020
Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain
ISBN 13: 9781646041961
Format: Paperback (160 pages) Publisher: Ulysses Press Published: 15 Jul 2021