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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

by Matthew McKay,Jeffrey C. Wood

ISBN 13: 9781684034581

Format: Illustrated (272 pages)
Publisher: New Harbinger
Published: 28 Nov 2019

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Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

by Jeffrey C. Wood,Matthew McKay

ISBN 13: 9781684037735

Format: Paperback (200 pages)
Publisher: New Harbinger
Published: 03 Jun 2021

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