Buy Used and New Anya Hayes Books

The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques

by Anya Hayes,Dr Rachel Andrew

ISBN 13: 9781910336342

Format: Paperback (240 pages)
Publisher: White Ladder Press
Published: 08 Sep 2017

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Pilates for Pregnancy: A safe and effective guide for pregnancy and motherhood

by Anya Hayes

ISBN 13: 9781472951076

Format: Illustrated (192 pages)
Publisher: Bloomsbury Sport
Published: 23 Aug 2018

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Postnatal Pilates: A Recovery and Strength Guide for Life

by Anya Hayes

ISBN 13: 9781472962171

Format: Paperback (192 pages)
Publisher: Bloomsbury Sport
Published: 05 Mar 2020

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