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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by Mark Williams,John Teasdale,Zindel Segal

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

by Mark Williams,John Teasdale,Zindel Segal


ISBN 13: 9781462508143

Format: MP3 Audio (228 pages)
Publisher: Guilford Press
Published: 31 Jan 2014

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Used : $4.57  
New : $25.76  
Used : $4.57 New : $25.76
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD) The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD) by Mark Williams,John Teasdale,Zindel Segal,Jon Kabat-Zinn

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD)

by Mark Williams,John Teasdale,Zindel Segal,Jon Kabat-Zinn


ISBN 13: 9781593851286

Format: Paperback (273 pages)
Publisher: Guilford Press
Published: 21 Jun 2007

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Used : $4.63  
 
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse by Segal, Zindel Zindel Segal, Mark Williams, John Teasdale,

Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse

by Segal, Zindel Zindel Segal, Mark Williams, John Teasdale,


ISBN 13: 9781462537037

Format: paperback
Publisher: Guilford Press

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New : $51.73  
New : $51.73