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The Overload System for Strength: A Modern Application of Old-School Training The Overload System for Strength: A Modern Application of Old-School Training by Christian Thibaudeau,Thomas Sheppard

The Overload System for Strength: A Modern Application of Old-School Training

by Christian Thibaudeau,Thomas Sheppard


ISBN 13: 9781718216044

Format: Paperback (264 pages)
Publisher: Human Kinetics
Published: 09 Oct 2023

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