Cognitive Behavioural Therapy: Teach Yourself
by Christine Wilding
ISBN 13: 9781444100891
Format: Paperback (368 pages) Publisher: Teach Yourself Published: 29 Jan 2010 Other Format: Paperback
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Teach Yourself Cognitive Behavioural Therapy (TYG)
by Christine Wilding,Aileen Milne
ISBN 13: 9780340945766
Format: Paperback (293 pages) Publisher: Hodder Education Published: 25 Apr 2008 Other Format: Paperback
Beat Low Self-Esteem With CBT: Teach Yourself
by Christine Wilding,Stephen Palmer
ISBN 13: 9780340991510
Format: Paperback (224 pages) Publisher: Teach Yourself Published: 26 Mar 2010
Cognitive Behavioural Therapy: Teach Yourself: CBT self-help techniques to improve your life
ISBN 13: 9781444170290
Format: Paperback (240 pages) Publisher: Teach Yourself Published: 26 Oct 2012
Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit
by Stephen Palmer,Christine Wilding
ISBN 13: 9781444124057
Format: Paperback (207 pages) Publisher: Teach Yourself Published: 25 Nov 2011
Improve Your Emotional Intelligence - Communicate Better, Achieve More, be Happier: Teach Yourself (Teach Yourself: Relationships & Self-Help)
ISBN 13: 9781444196030
Format: Paperback (224 pages) Publisher: Hodder & Stoughton Published: 27 Dec 2013
CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm (Teach Yourself)
by Christine Wilding,Gill Hasson
ISBN 13: 9781473657892
Format: Illustrated (256 pages) Publisher: Teach Yourself Published: 18 Jan 2018
The Essential Skills for Setting Up a Counselling and Psychotherapy Practice
by Gladeana McMahon, Stephen Palmer, Christine Wilding
ISBN 13: 9780415197755
Format: Hardcover (160 pages) Publisher: Routledge Published: 19 May 2005
Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic (Teach Yourself)
ISBN 13: 9781473607927
Format: Paperback (272 pages) Publisher: Teach Yourself Published: 10 Sep 2015
How to Deal with Low Self-Esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt
ISBN 13: 9781473600454
Format: Illustrated (240 pages) Publisher: Sheldon Press Published: 10 Sep 2015
Beat Low Self-Esteem With CBT: How to improve your confidence, self esteem and motivation (Teach Yourself)
ISBN 13: 9781473654303
Format: Paperback (256 pages) Publisher: Teach Yourself Published: 07 Sep 2017
Emotional Intelligence: Communicate Better, Achieve More, Be Happier (Teach Yourself)
ISBN 13: 9781473654365
Format: Paperback (288 pages) Publisher: Teach Yourself Published: 07 Sep 2017