Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by Mark Williams,Danny Penman,Jon Kabat-Zinn
ISBN 13: 9781609618957
Format: Paperback (288 pages) Publisher: Rodale Incorporated Published: 13 Nov 2012
Save for later
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
by Vidyamala Burch,Danny Penman
ISBN 13: 9781250052674
Format: Illustrated (256 pages) Publisher: Flatiron Books Published: 06 Jan 2015
Schmerzfrei durch Achtsamkeit: Die effektive Methode zur Befreiung von Krankheit und Stress
by Danny Penman,Vidyamala Burch,Maike Schuhmacher,Stephan Schuhmacher
ISBN 13: 9783499629426
Format: Paperback Publisher: Rowohlt Taschenbuch Published: 24 Apr 2015
Das neue Achtsamkeitstraining: Die Botschaften von Gefühlen erkennen und entschärfen - Mit Acht-Wochen-Programm und Meditationen zum Download
by Mark Williams,Danny Penman,Claudia Seele-Nyima
ISBN 13: 9783442343096
Format: Hardcover Publisher: Arkana Published: 22 Nov 2023
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
by Mark Williams,Danny Penman
ISBN 13: 9781538726938
Format: Hardcover (272 pages) Publisher: Balance Published: 18 Jul 2023