Soccer Training: Games, Drills and Fitness Practices

by Malcolm Cook (Author)

• Used

  Paperback
  2010

  $3.35

  Soccer Training: Games, Drills and Fitness Practices brings together games and routines recommended by some of the world's top coaches. A practical training handbook for soccer coaches, it contains over 60 practices and drills aimed at developing specific skills, from controlling and passing the ball to tackling, shooting and goalkeeping. It also features photographs of leading players in action. This eighth edition also looks at all aspects of the modern player's fitness needs (aerobic and anaerobic fitness, strength training, core stability, agility and flexibility) and features updated illustrations throughout and action shots of the current crop of young football stars.

• Used

  Paperback
  1999

  $3.35

  A soccer coaching manual that brings together practices and routines used and recommended by some of the world's top coaches. It contains more than 60 games ands drills aimed at developing specific skills such as controlling and passing the ball, dribbling and screening, tackling, crossing and heading, shooting and goalkeeping. Instructions are also given on practices that will enhance the diffrent types of fitness that are demanded of today's soccer player. There are sections on running and muscle endurance, plus expert advice on developing strength and speed.