Conditioning for Outdoor Fitness: Functional Exercise and Nutrition for Everyone

Conditioning for Outdoor Fitness: Functional Exercise and Nutrition for Everyone

by David Musnick (Author), Mark Pierce (Author), Mark Pierce (Author)

Synopsis

This book explores how each region of the body works and describes convention and functional exercises to improve your fitness and activity performance.

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More Information

Format: Illustrated
Pages: 415
Edition: 2
Publisher: Mountaineers Books
Published: 01 Nov 2004

ISBN 10: 0898867568
ISBN 13: 9780898867565

Author Bio
MARK PIERCE is an owner of the Sports Reaction Center in Bellevue, Washington, a physical therapy and sports rehabilitation clinic dedicated to athletes' recovery from orthopedic injuries and physical enhancement. DAVID MUSNICK is a sports and internal medicine physician at the Sports Medicine Clinic in Seattle and at the Northwest Center for Environmental Medicine in Bellevue, Washington.