by WindyDryden (Author)
Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.
Format: Paperback
Pages: 128
Publisher: Sheldon Press
Published: 22 Sep 2000
ISBN 10: 0859698165
ISBN 13: 9780859698160