Jane Clarke's Bodyfoods Cookbook: Recipes for Life

by JaneClarke (Author)

• Used

  Paperback
  2001

  $3.22

  Most women have a love-hate relationship with food; women's magazines devote most of their pages to advice on diet and health. Body Foods for Women is written for those who want to make good, healthy, delicious food work for them to maximize health, control weight or to alleviate a host of women's health problems. Jane Clarke treats a wide range of clients with food related complaints, from eating disorders and obesity to hypertension and fatigue. Her approach is to inspire patients to enjoy their food: 'Wine is fine, food deprivation is not. Delicious natural food should replace quacky 'health' foods.' Her philosophy is to look to the foods you can eat rather than those you can't to achieve an inner glow and control that affects every part of your life.

• Used

  Hardcover
  2000

  $3.22

  Jane Clarke believes that food can be fun, wholesome and an effective solution to many of modern life's health problems. In this book, she shows how to bring this philosophy into the kitchen by providing ideas for simple meals that can be adapted for individual needs.