Full Strength: A Training Handbook for a Strong Back and a Healthy Body

Used
Paperback
2001
$3.74

This clearly-presented manual explains the principles and methods behind the Kieser training methods for tackling and preventing back problems. It discusses the benefits of using weights to develop and maintain the musculoskeletal system as well as other treatments.

Synopsis

This clearly-presented manual explains the principles and methods behind the Kieser training methods for tackling and preventing back problems. It discusses the benefits of using weights to develop and maintain the musculoskeletal system as well as other treatments.

$3.74

Save:$58.54 (94%)

Quantity

1 in stock

More Information

Format: Paperback
Pages: 208
Edition: 1
Publisher: Informa Healthcare
Published: 15 Nov 2001
ISBN 10: 1841840947
ISBN 13: 9781841840949

Full Strength: A Training Handbook for a Strong Back and a Healthy Body

Used

$3.74

Synopsis

$3.74

More Information