Learn In A Weekend:18 Yoga

by Sivananda Yoga Vedanta Centre (Author)

• Used

  Hardcover
  1993

  $3.21

  Embarking on a new sport or leisure activity can be daunting, with so much to come to grips with and so little time in which to learn .The Learn in a Weekend series confronts these problems by offering highly structured courses for the beginner, which can be completed in two days. Each book is devised by an expert and offers instruction devoted to one activity. The combination of concise text and clear visuals should transform even the absolute beginner into a competent practitioner.