Overcoming PMS the Natural Way: How to Get Rid of Those Monthly Symptoms for Ever

Overcoming PMS the Natural Way: How to Get Rid of Those Monthly Symptoms for Ever

by Marilyn Glenville (Author)

Synopsis

In Natural Solutions to PMS Marilyn Glenville, the UK's leading nutritional therapist, explains that the discomfort and pain associated with the menstrual cycle is not inevitable. She shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your symptoms. From breast pain to fluctuating moods, and from weight gain to fatigue, Marilyn Glenville details a thoroughly researched and tested programme to get your symptoms under control. Discover: How to get rid of your symptoms permanently; Which tests, supplements, herbs and nutrition will make a difference; Why premenstrual symptoms occur and why conventional treatments are rarely effective; How to get your hormones back in balance; How to relieve specific symptoms.

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More Information

Format: Paperback
Pages: 272
Edition: UK ed.
Publisher: Piatkus
Published: 05 Jan 2006

ISBN 10: 0749926279
ISBN 13: 9780749926274

Author Bio
Marilyn Glenville PhD is one of Britain's leading nutritional therapists. She is chair of Foresight, the steering group for the Nutritional Therapy Council and the Governing Council for the British Association of Nutritional Therapists.