500 Health and Nutrition Questions Answered

by Patrick Holford BSc DipION FBANT NTCRP (Author)

• Used

  Paperback
  2004

  $3.23

  In 500 Health and Nutrition Questions Answered top nutritionist Patrick Holford answers a selection of the most important health questions he has been asked. Armed with comprehensive knowledge of all things nutritional, he explains in simple, easy-to-follow terms the best way to deal with everything from common colds to unusual medical conditions, not forgetting those little complaints that you'd never take to your doctor. From how to prevent hangovers to nutritional tips for coping with skin conditions, depression, Alzheimer's, and Multiple Sclerosis, you'll find out what's good for you, what's not good for you - and why. Includes sections on:
  Diet and nutrition, supplements and herbal remedies
  Diseases and common ailments
  Mental health
  Pregnancy, fertility and sex
  Energy and sleep, stress and fatigue
  Skin and hair
  Men's and women's health
  Weight loss
  And much more!