Super Confidence: Simple Steps to Build Self-Assurance

Super Confidence: Simple Steps to Build Self-Assurance

by Gael Lindenfield (Author)

Synopsis

This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge. We all envy people for being open, secure, relaxed and successful. But confidence isn't something you have to be born with but a quality we are all capable of learning. Gael Lindenfield is not asking you to be Superwoman. But by working through the practical exercises we can gradually build up a self-assurance which can conquer those difficult situations. Then you too can stand tall and bring out the best in your relationships and your work.

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More Information

Format: Illustrated
Pages: 192
Edition: New edition
Publisher: Thorsons
Published: 20 Mar 2000

ISBN 10: 0722540116
ISBN 13: 9780722540114

Author Bio

Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.