Food Combining for Vegetarians: Eat for Health on the Hay Diet

Food Combining for Vegetarians: Eat for Health on the Hay Diet

by Rose Elliot (Foreword), Jackie Le Tissier (Author)

Synopsis

This book shows readers how combining works - simply by separating starch from protein and increasing the quantity of alkaline foods in your daily diet - to allow the body to lose weight, increase vitality, and improve resistance to illness. The book specifically adapts the Hay system to suit vegetarians, with a range of recipes designed to making eating healthily a pleasure.

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Quantity

3 in stock

More Information

Format: Paperback
Pages: 272
Edition: New
Publisher: Thorsons
Published: 05 May 1998

ISBN 10: 0722527632
ISBN 13: 9780722527634