The Weekend-off Diet: Diet Monday to Friday and Lose Weight

The Weekend-off Diet: Diet Monday to Friday and Lose Weight

by HelenFoster (Author)

Synopsis

If your diets invariably last only until Friday night then this is the plan for you. Diet Monday to Friday, then take the weekend off - and still lose weight. With no banned foods, no hunger pangs and no tricky foods to cook or buy, its the easiest diet plan you've ever tried. It's easy to lose 2kgs (5lbs) a week and still enjoy chocolate on Sunday!

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Quantity

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More Information

Format: Paperback
Pages: 128
Edition: 1st Trade Paperback
Publisher: Hamlyn
Published: 15 Jan 2006

ISBN 10: 0600612465
ISBN 13: 9780600612469

Author Bio
Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of Easy GI Diet, Eat 5 and Detox Solutions, published by Hamlyn.