Anna Richardson's Summer Body Blitz Diet: Five Rules for a Brand New You

Anna Richardson's Summer Body Blitz Diet: Five Rules for a Brand New You

by Anna Richardson (Author)

Synopsis

A brand new you is just around the corner! 10 new recipes in this updated edition of Anna Richardson's BODY BLITZ. Get ready for summer! Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss. Using five food rules she lost two stone and kept the pounds and inches off. ANNA RICHARDSON'S BODY BLITZ DIET is Anna's easy-to-follow plan that guarantees up to 7lbs weight loss in fourteen days. This new edition of her best selling diet book includes 10 brand new summer recipes. Follow the SUMMER BODY BLITZ DIET and you'll get your confidence - and waistline - back for good.

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More Information

Format: Paperback
Pages: 224
Publisher: W&N
Published: 12 May 2011

ISBN 10: 0297865560
ISBN 13: 9780297865568

Author Bio

An experienced presenter, journalist and broadcaster Anna started her TV life in the heyday of the Big Breakfast - Channel 4's most successful breakfast show. She was soon spotted for her wit and frank down-to-earth style and now presents Channel 4's primetime series Supersize v Superskinny as well as presenting her own C4 series The Sex Education Show.


Visit Anna Richardson's website at www.annarichardson.co.uk and follow her on Twitter https://twitter.com/AnnaRichardso.