Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions

Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions

by Lynch (Author)

Synopsis

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks * negative emotions from jealousy to anger * bad habits and addictions * fatigue, depression and more

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More Information

Format: Illustrated
Pages: 242
Edition: Illustrated
Publisher: HarperNonFiction
Published: 03 Sep 2001

ISBN 10: 0007112580
ISBN 13: 9780007112586

Author Bio

Paul Lynch trained in NLP and worked as a holistic therapist for years before discovering EMT.

Val Lynch runs The Heart Centre in Eastbourne with Paul. She is a Reiki healer and runs personal development groups.

These two authors, based in the UK are eager to promote.