Meditations for Living in Balance: Daily Solutions for People Who Do Too Much

Meditations for Living in Balance: Daily Solutions for People Who Do Too Much

by Anne Wilson Schaef (Author)

Synopsis

This guide offers a clear path for everyone overwhelmed by life's constant juggling act - the struggle to balance work, relationships, children, finances, chores, and more. Her fresh and ultimately practical daily meditations and actions enable readers to create healthy, satisfying serenity. Designed for men and women who find themselves feeling hopelessly overextended, each of the 365 meditations included is accompanied by an "action step". In this book, contemplation and actions come together. It aims to give readers new perspectives as they savour quiet moments of contentedness, understanding, and laughter.

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More Information

Format: Paperback
Pages: 400
Publisher: Thorsons
Published: 04 Dec 2000

ISBN 10: 0007111851
ISBN 13: 9780007111855

Author Bio
Anne Wilson Schaef is the author of many best-selling books, including Co-Dependence, Women's Reality, and Escape from Intimacy. She is an internationally known organizational consultant and lecturer. She lives in Montana.